Mangos and Almonds

The Journal Ecology Letters recently published some interesting research. Men who consume antioxidant-rich foods like carrots, sweet potatoes and mangos have healthier sperm, which can help their baby-making abilities, according to the latest research out of the University of Western Australia.

http://www.independent.co.uk/life-style/health-and-families/mangos-and-almonds-can-improve-male-fertility-2317275.html